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Relax and take a deep breath. Clear your mind. Sit quietly and relax. Feel all the stress melting out of you, down through you out of your feet and into the floor.
When this feels complete, ask for heaven’s help to bring you into a new level of willingness today. This willingness will open you up to whatever form of healing wants to come to you.
It is time to be willing to take whatever steps you need in order for healing to occur. If this feels difficult, or if you feel resistant, then just choose to be willing to be willing.
Willingness will open up layers of your mind or emotional aspects of your illness for healing. Willingness moves you quickly through this territory because you no longer use it to hold yourself back. The greater the willingness, the bigger the leap forward you can take.
Willingness 2 - More Information
From 'Healing the Body Through Mind and Metaphor'
© Chuck Spezzano and Janie Ticehurst 2005
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