Relax and take a deep breath. Clear your mind. It's time to make a new choice about your illness.
- You may have a thousand layers of conflict that have brought about a chronic illness. Each choice for health leads you in the right direction. One openhearted, sincere choice could clear many or all of the other mistaken issues.
- What is the new healing choice you want to make?
- Consciously make this choice when you first wake up in the morning, and make it again just before you go to sleep at night. Include this choice at any other time you think about the illness.
- Every choice you make for wellness and healing your illness can help. It is especially helpful to choose to resolve any fear, anger, guilt and conflict you may be experiencing, as these feelings can exacerbate the illness.
Choice 2 - More Information
From 'Healing the Body Through Mind and Metaphor'
© Chuck Spezzano and Janie Ticehurst 2005
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