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Understanding is the realization that clears up pain-generating illusions. Understanding dissolves the mistake that is made when a misperception takes place.
Fundamentally, all illness can be healed, resolved and transformed, because it is built on emotional pain and conflicts that come from misunderstandings that can be corrected.
Understanding provides the key that ends the judgment, separation and fear, which was what brought about the illness in the first place. When we understand what is occurring, we naturally join with those we are in conflict with, and regain our feelings of being compassionate and loveable ourselves.
With understanding, forgiveness becomes unnecessary, because the bonding that understanding brings also creates inclusion, reconnection, and a new sense of adequacy. Understanding heals fear, loss, unwillingness, separation and feelings of abandonment.
All illness is based on some sort of misunderstanding. Understanding clears this up, re-establishes bonding and brings about a new foundation for healing.
Understanding Exercise
From 'Healing the Body Through Mind and Metaphor'
© Chuck Spezzano and Janie Ticehurst 2005
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