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Relax and take a deep breath. It is time to allow grace into your life and as a healing agent for your illness. Sit quietly and clear your mind of everything except your illness.
Ask your higher mind for help here and now and ask that grace be poured into your fear and the conflicts generating it. Feel the healing energy of grace as it touches the roots of your illness. Grace will come to you as you ask for it.
Ask for it to fill you. Welcome this healing energy and fill your life and relationships with it. Feel your emotional burdens and your illness melting away in the love and light of grace.
Grace 2 - More information
From 'Healing the Body Through Mind and Metaphor'
© Chuck Spezzano and Janie Ticehurst 2005
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